SleepyHeadCENTRAL subscribers

How can we, as individuals, change the world? 

One good night's sleep at a time. 



Thank you for subscribing! SHC appreciates the support and interest! Here are some of the benefits of subscribing:
  • You receive an occasional newsletter from SHC (less than monthly, on average) delivered FREE to your email inbox. It includes original content not found on the website as well as advance notice of products and books for sale and special announcements about upcoming events you won't want to miss!
  • New for 2018! SHC's new literary anthology, Vitamin Zzz, will launch in January as a digital quarterly magazine. Newsletter subscribers will receive a free advance copy directly via email before the magazine is distributed online. This will become a paid subscription in 2019, but newsletter subscribers through 2018 will receive their copies (four in all) free.
  • The curator is still working on books and other printed or digital resources. Once these sweet sleep-related publications are produced by SHC, newsletter subscribers will be offered to purchase them at reduced prices
  • In addition, SHC will continue to host contests and product and book giveaways again in 2018; your spot on the newsletter subscriber's list guarantees you an opportunity to win. 


When you subscribe, you also assign both social and personal worth
to the concept of quality sleep health. That's an even bigger deal
than getting a newsletter. It means you're investing in yourself.

GO, YOU!!!

If you like what you see, tell your friends to sign up!

Email addresses will never be sold to any third parties. Never.

If you've been following SHC since it first arrived in the digital universe in 2014,
THANK YOU. SHC is the solitary effort of a writer, sleep medicine professional, and sleep disorder patient.

SHC remains a free resource because SHC is not about marketing to your medical concerns, it's about helping you achieve healthy sleep.

That's it. Just me and my digital doggy.

Please-pretty-please drop us a note to let us know what we've done right (or not)...

SHC and its companion puppy mascot are all ears. Sleep well, friends!

Tamara Sellman RPSGT CCSH, curator & VitaminZzz (coming in 2018)
Your sleep health news & information clearinghouse
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Subscribers are automatically entered into the monthly drawings of free giveaways of books, crafts, and other fun and useful items related to sleep
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